Wah..i am 21 again.. yezza.dulu 3km 30 minit pun mcm minta nyawa.
Langsung tak minat lari dan jogging ni.. sekarang layan juga..
Slow and steady kata orang.
Achieved 3km less than 22 minutes..yes yes!
It's my life, my love, my passions and my thought...... sebagai hambaNya
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Terima kasih atas komen dan cadangan.... Please come again